We know how nutritionally rich cereals are and that they have many health benefits for our health – but how should we combine them for a perfectly balanced meal?
First of all, cereals are a source of carbohydrates, and the popular combination with lots of fruit, oat milk, and honey is not the best choice. That meal contains too many carbohydrates and is not really ideal.
However, a combination of cereals, protein powder, berries, and nuts provides a complete meal rich in proteins, fats, and carbohydrates.
Enjoying FUN&FIT food is guaranteed, and we are sure it’s even better when we feel full and energized for the whole day after a well-chosen meal!
