Whole oat flakes Finished grain products. The product may contain traces of other cereals containing gluten, peanuts, kernel fruits, soy and sesame seeds.
| Per 100g | per 60g – serving | % RI – serving* | |
| Energy | 1506 kJ /358 kcal | 904 kJ /215 kcal | 11% |
| Fat | 6.8 g | 4.1 g | 6% |
| Of which saturated fatty acids | 1.3 g | 0.8 g | 4% |
| Carbohydrates | 53 g | 32 g | 12% |
| Of which sugars | 1.1 g | 0.7 g | <1% |
| Fibre | 13 g | 7.8 g | – |
| Proteins | 15 g | 9.0 g | 18% |
| Salt | 0.01 g | <0.01 g | 0% |
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the serving or the desired amount of flakes from the bag. Add milk, yogurt, juice, non-dairy milk substitutes (almond, soy, oat, coconut milk) and more. Consume after 5 to 10 minutes.
