Whole oat flakes Finished grain products. The product may contain traces of other cereals containing gluten, peanuts, kernel fruits, soy and sesame seeds.
|Per 100g||per 60g – serving||% RI – serving*|
|Energy||1506 kJ /358 kcal||904 kJ /215 kcal||11%|
|Fat||6.8 g||4.1 g||6%|
|Of which saturated fatty acids||1.3 g||0.8 g||4%|
|Carbohydrates||53 g||32 g||12%|
|Of which sugars||1.1 g||0.7 g||<1%|
|Fibre||13 g||7.8 g||–|
|Proteins||15 g||9.0 g||18%|
|Salt||0.01 g||<0.01 g||0%|
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the serving or the desired amount of flakes from the bag. Add milk, yogurt, juice, non-dairy milk substitutes (almond, soy, oat, coconut milk) and more. Consume after 5 to 10 minutes.