Ingredients

Raw almond kernels, 25%, golica pumpkin seeds 25%, raisins 22% (dried grapes, preservative: Sulphur dioxide), candified cranberry 18% (cranberry, sugar), dried cherries 10% (cherries, sugar). The product may contain traces of cereals containing gluten, peanuts, other kernel fruits, soybeans and sesame seeds. Source of protein and iron. Rich in vitamin E and magnesium.

Nutrition table
per 100g of product % RI*
Energy 1911 kJ / 458 kcal 23%
Fat 24 g 34%
Of which saturated fatty acids 3.2 g 16%
Carbohydrates 42 g 16%
Of which sugars 39 g 43%
Fibre 8.5 g
Proteins 15 g 30%
Salt 0.02 g 0%

 

Vitamins and minerals

 

per 100g of product %NRV**
Vitamin E 6.2 mg 52%
Iron 3.7 mg 26%
Magnesium 174 mg 46%

*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
**% NRV – nutritional reference values of vitamins and minerals –adults