Oat** flakes 62%, sugar, cornstarch, coconut flour 4.5%, coconut milk powder, chia seeds (Salvia hispanica) 3%, aroma, salt.

**The oat used in this product is gluten-free and specially produced and processed in such a manner as to avoid contamination with cereals containing gluten. The gluten content is less than 20mg/kg.

The product may contain traces of peanuts, kernel fruits, soy and sesame. The maximum daily intake of chia seeds is 15g. Lactose free.

Nutrition table
Per 100g per 60g – serving* % RI – serving**
Energy 1615 kJ / 384 kcal 969 kJ /230 kcal 12%
Fat 9.2 g 5.5 g 8%
Of which saturated fatty acids 4.2 g 2.5 g 13%
Carbohydrates 62 g 37 g 14%
Of which sugars 17 g 10 g 11%
Vlakna 6.8 g 4.1 g
Proteins 9.8 g 5.9 g 12%
Salt 0.19 g 0.11 g 2%

* 60g – serving. The product contains 1 serving.
**RI – Reference daily intake for the average adult (8400kJ / 2000kcal)

Instructions for preparation

Pour the contents of the bag into a container and pour with 120 ml of boiling water. Stir well and allow to stand for about 2 minutes.