Oat flakes 44%, crunchy chocolate-flavored cereals 24% [oatmeal, extruded rice, cornmeal, vegetable oil (palm oil), unrefined brown sugar, wheat flour, cornstarch, cocoa powder, emulsifier: soy lecithin, flavoring], milk chocolate granules 16% – contains min. 30% cocoa parts (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder, emulsifier: soy lecithin, vanilla extract), expanded rice flakes with cocoa flavor 7.5% (rice flour 69%, sugar, glucose syrup, cocoa powder 4%, cocoa powder with reduced fat content, extract of barley malt, emulsifier: soy lecithin, salt), two-color sticks of milk  chocolate, 4% – contains min. 27% cocoa parts (sugar, cocoa butter, whole milk powder, cocoa mass, whey powder, emulsifiers: soy lecithin, ammonium phosphatide), expanded product of wheat, rice and oat flour 4% (wheat flour, rice flour, sugar, oat flakes, soy flour, cocoa powder with reduced fat content 6%, salt), dry-baked, peeled and chopped hazelnuts 0.5%. The product may contain traces of other cereals containing gluten, peanuts, other kernel fruits, and sesame seeds.

Nutrition table
Per 100g per 60g – serving % RI – serving*
Energy 1775 kJ / 422 kcal 1065kJ/253kcal 13%
Fat 13 g 7.8 g 11%
Of which saturated fatty acids 5.4 g 3.2g 16%
Carbohydrates 61 g 37 g 14%
Of which sugars 19 g 11 g 13%
Fibre 7.4 g 4.4 g
Proteins 11 g 6.6 g 13%
Salt 0.08 g 0.05 g 1%


Vitamins and minerals


Per 100g per 60g – serving % NRV** – serving
Vitamin B1 0.2 mg 0.12 mg 11%
Phosphorous 310 mg 186 mg 27%
Copper 0.3 mg 0.18 mg 18%
Zinc 1.7 mg 1.02 mg 10%

*RI (%) kernel – Reference daily intake for the average adult (8400kJ / 2000kcal)
**NRV(%) – nutritional reference values of vitamins and minerals – adults

Instructions for preparation

Pour the serving or the desired amount of muesli from the bag. Add milk, yogurt, juice, non-dairy milk substitutes (almond/soy/oat/coconut milk) and more. Consume after 5 to 10 minutes.