Crispy cereal flakes 89% (oat flakes 54%, date, vegetable oil (rapeseed, palm oil), wheat flour, extruded rice, flavoring, emulsifier: soy lecithin), chocolate in granules with sweetener 8% – min. 53% cocoa parts (cocoa mass, sweetener: maltitol, cocoa butter, emulsifier: sunflower lecithin), lyophilized cherry 3%.

The product may contain traces of other cereals that contain gluten, peanuts, kernel fruit, milk and sesame seeds. No added sugar. Contains naturally present sugars. Source of fibre

Nutrition table
per 100g of product per 60g – serving % RI – serving*
Energy 1957 kJ /467 kcal 1174 kJ /280 kcal 14%
Fat 19 g 11 g 16%
Of which saturated fatty acids 5.9 g 3.5 g 18%
Carbohydrates 63 g 38 g 15%
Of which sugars 14 g 8.4 g 9%
Fibre 4.4 g 2.6 g
Proteins 8.7 g 5.2 g 10%
Salt 0.09 g 0.05 g 1%

*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)

Instructions for preparation

Pour the serving or the desired amount from the bag. Add milk, yogurt, vegetable substitutes for milk (almond, soy, oat, coconut milk...). Ready to consume after 1 minute.