Instant oat flakes, sunflower oil, zinc (zinc oxide) , vitamin D (cholecalciferol). The product may contain traces of other cereals containing gluten, peanuts, kernel fruits, soy and sesame seeds.
|Per 100g||per 60g – serving||% RI – serving*|
|Energy||1569 kJ / 373 kcal||941 kJ / 224 kcal||11%|
|Fat||8.1 g||4.9 g||7%|
|Of which saturated fatty acids||2.1 g||1.3 g||6%|
|Carbohydrates||55 g||33 g||13%|
|Of which sugars||1.3 g||0.8 g||1%|
|Fibre||12 g||7.2 g||–|
|Proteins||14 g||8.4 g||17%|
|Salt||<0.01 g||<0.01 g||0%|
|Per 100g||per 60g – serving||% NRV – serving**|
|Vitamin D||4.78μg (96%)**||2.87 μg||57%|
|Zinc||4.97 mg (58%)**||2.98 mg||30%|
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
** % NRV – nutritional reference values of vitamins and minerals –adults
Pour the serving or the desired amount of flakes from the bag. Add milk, yogurt, juice, non-dairy milk substitutes (almond milk, soy milk, oat milk, coconut milk) and more. Ready to consume after 1 minute.