Instant oat flakes, tiny. The product may contain traces of other cereals containing gluten, peanuts, kernel fruits, soy and sesame seeds.
Nutrition table
Per 100g
per 60g – serving
% RI – serving*
Energy
1537 kJ /365 kcal
922 kJ /219 kcal
11%
Fat
6.9 g
4.1 g
6%
Of which saturated fatty acids
0.7 g
0.4 g
2%
Carbohydrates
58 g
35 g
13%
Of which sugars
1.1 g
0.7 g
1%
Fibre
12 g
7.2 g
–
Proteins
12 g
7.2g
14%
Salt
<0.01 g
<0.01 g
0%
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Instructions for preparation
Pour the serving or the desired amount of flakes from the bag. Add milk, yogurt, juice, non-dairy juice substitutes (almond/soy/oat/coconut) and more. Consume after one minute.