Ingredients

Instant oat flakes, tiny. The product may contain traces of other cereals containing gluten, peanuts, kernel fruits, soy and sesame seeds.

Nutrition table
Per 100g per 60g – serving % RI – serving*
Energy 1537 kJ /365 kcal 922 kJ /219 kcal 11%
Fat 6.9 g 4.1 g 6%
Of which saturated fatty acids 0.7 g 0.4 g 2%
Carbohydrates 58 g 35 g 13%
Of which sugars 1.1 g 0.7 g 1%
Fibre 12 g 7.2 g
Proteins 12 g 7.2g 14%
Salt <0.01 g <0.01 g 0%

*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)

Instructions for preparation

Pour the serving or the desired amount of flakes from the bag. Add milk, yogurt, juice, non-dairy juice substitutes (almond/soy/oat/coconut) and more. Consume after one minute.