Whole barley flakes. Finished grain products. The product may contain traces of cereals containing gluten, peanuts, other kernel fruits, soybeans and sesame seeds.
| Per 100g | Per 60g – serving | % RI – serving* | |
| Energy | 1398 kJ /331 kcal | 839 kJ / 199 kcal | 10% |
| Fat | 2.2 g | 1.3 g | 2% |
| Of which saturated fatty acids | 0.5 g | 0.3 g | 2% |
| Carbohydrates | 59 g | 35 g | 14% |
| Of which sugars | 0.7 g | 0.4 g | <1% |
| Fibre | 13 g | 7.8 g | – |
| Proteins | 12 g | 7.2 g | 14% |
| Salt | <0.01 g | <0.01 g | 0% |
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the serving or the desired amount of flakes from the bag. Add milk, yogurt, juice, non-dairy substitutes for milk (almond milk, soy milk, oat milk, coconut milk) and more. Consume after 10 minutes.