Popcorn – Grain for human use

The product may contain traces of gluten (from wheat, barley , oat, rye and spelt), peanuts, kernel fruits, soybeans and sesame seeds. Rich in fiber.

Nutrition table
per 100g of product % RI*
Energy 1449 kJ / 344 kcal 17%
Fat 4.3 g 6%
Of which saturated fatty acids 0.6 g 3%
Carbohydrates 59 g 23%
Of which sugars 1.2 g 1%
Fibre 14 g
Proteins 10 g 20%
Salt <0.01 g 0%

*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)

Instructions for preparation

Pour the cleaned corn into a container with heated oil or butter. Add salt or spice if desired.