Popcorn – Grain for human use
The product may contain traces of gluten (from wheat, barley , oat, rye and spelt), peanuts, kernel fruits, soybeans and sesame seeds. Rich in fiber.
| per 100g of product | % RI* | |
| Energy | 1449 kJ / 344 kcal | 17% |
| Fat | 4.3 g | 6% |
| Of which saturated fatty acids | 0.6 g | 3% |
| Carbohydrates | 59 g | 23% |
| Of which sugars | 1.2 g | 1% |
| Fibre | 14 g | – |
| Proteins | 10 g | 20% |
| Salt | <0.01 g | 0% |
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the cleaned corn into a container with heated oil or butter. Add salt or spice if desired.
