Polenta – a mill product from corn. The product may contain traces of gluten (from wheat, barley, oats, rye, spelt) and soy.

Nutrition table
per 100g of product
Energy 1467 kJ /346 kcal
Fat 1.0 g
Of which saturated fatty acids 0.2 g
Carbohydrates 76 g
Of which sugars 0.7 g
Fibre 3.2 g
Proteins 6.5 g
Salt <0.01 g

Instructions for preparation

Add a little oil or butter to the boiling salted water. Then add the polenta (the proportion of polenta to water should be 1:4). Cook with gentle stirring for 2 minutes. Serve the polenta with the addition of sour cream, cream, yogurt or sour milk.