Instant oat flakes, tiny. The product may contain traces of other cereals containing gluten, peanuts, kernel fruits, soy and sesame seeds.
Per 100g | per 60g – serving | % RI – serving* | |
Energy | 1537 kJ /365 kcal | 922 kJ /219 kcal | 11% |
Fat | 6.9 g | 4.1 g | 6% |
Of which saturated fatty acids | 0.7 g | 0.4 g | 2% |
Carbohydrates | 58 g | 35 g | 13% |
Of which sugars | 1.1 g | 0.7 g | 1% |
Fibre | 12 g | 7.2 g | – |
Proteins | 12 g | 7.2g | 14% |
Salt | <0.01 g | <0.01 g | 0% |
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the serving or the desired amount of flakes from the bag. Add milk, yogurt, juice, non-dairy juice substitutes (almond/soy/oat/coconut) and more. Consume after one minute.