Instant oat flakes, sunflower oil, zinc (zinc oxide) , vitamin D (cholecalciferol). The product may contain traces of other cereals containing gluten, peanuts, kernel fruits, soy and sesame seeds.
| Per 100g | per 60g – serving | % RI – serving* | |
| Energy | 1569 kJ / 373 kcal | 941 kJ / 224 kcal | 11% |
| Fat | 8.1 g | 4.9 g | 7% |
| Of which saturated fatty acids | 2.1 g | 1.3 g | 6% |
| Carbohydrates | 55 g | 33 g | 13% |
| Of which sugars | 1.3 g | 0.8 g | 1% |
| Fibre | 12 g | 7.2 g | – |
| Proteins | 14 g | 8.4 g | 17% |
| Salt | <0.01 g | <0.01 g | 0% |
| Per 100g | per 60g – serving | % NRV – serving** | |
| Vitamin D | 4.78μg (96%)** | 2.87 μg | 57% |
| Zinc | 4.97 mg (58%)** | 2.98 mg | 30% |
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
** % NRV – nutritional reference values of vitamins and minerals –adults
Pour the serving or the desired amount of flakes from the bag. Add milk, yogurt, juice, non-dairy milk substitutes (almond milk, soy milk, oat milk, coconut milk) and more. Ready to consume after 1 minute.
