Ingredients

Barley flakes 35%, tropical fruit 24% [candified pineapple 18% (pineapple, sugar, acidity regulator: citric acid, preservative: sulfur dioxide), candified papaya 3% (papaya, sugar, acidity regulator: citric acid, preservative: sulfur dioxide), dehydrated banana chips 2% (banana, coconut oil, sugar, aroma), candied coconut 0.5% (coconut, sugar, preservative: sulfur dioxide), candied mango 0.5% (mango, sugar, acidity regulator: citric acid, preservative: sulfur dioxide)], oat flakes 15%, corn flakes (15% corn 96.2%, barley malt extract, salt, emulsifier: mono and diglycerides of fatty acids), grapes are 11% (raisins, preservative: sulfur dioxide, flavouring). The product may contain traces of other cereals containing gluten, peanuts, soy, kernel fruits and sesame seeds.

Nutrition table
Per 100g per 60g – serving % RI – serving*
Energy 1503 kJ / 355 kcal 902 kJ / 213 Kcal 11%
Fat 3.0 g 1.8 g 3%
Of which saturated fatty acids 1.2 g 0.7 g 4%
Carbohydrates 71 g 43 g 16%
Of which sugars 21 g 13 g 14%
Fibre 6.8 g 4.1 g
Proteins 7.8 g 4.7 g 9%
So 0.35 g 0.21 g 4%

 

Minerals

 

Per 100g per 60g – serving % NRV**
Manganese 1.2 mg 0.72 mg 36%

*RI (%) kernel – Reference daily intake for the average adult (8400kJ / 2000kcal)
**NRV(%) – nutritional reference values of vitamins and minerals – adults

Instructions for preparation

Pour the serving or the desired amount of muesli from the bag. Add milk, yogurt, juice, non-dairy milk substitutes (almond/soy/oat/coconut/oat milk) and more. Consume after 5 to 10 minutes.