Ingredients

Peeled pumpkin seeds, salt (max 3.5%), antioxidant: rosemary extract. The product may contain traces of cereals containing gluten, peanuts, kernels, soybeans and sesame seeds. Rich in fiber, protein, iron and magnesium.

Nutrition table
per 100g of product % RI*
Energy 2399 kJ / 579 kcal 29%
Fat 46 g 66%
Of which saturated fatty acids 8.3 g 42%
Carbohydrates 1.3 g 1%
Of which sugars 1.2 g 1%
Fibre 10 g
Proteins 36 g 72%
Proteins 1.2 g 20%

 

Vitamins and minerals

 

per 100g % NRV
Iron 7.8 mg 56%
Magnesium 563 mg 150%

*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)