Ingredients

Pumpkin seeds, salt (max. 3.5%). The product may contain traces of cereals containing gluten, peanuts, kernel fruits, soy and sesame seeds.

Nutrition table
per 100g of product: % RI*
Energy 1892 kJ / 457 kcal 23%
Fat 38 g 54%
Of which saturated fatty acids 6.7 g 34%
Carbohydrates 1.4 g 1%
Of which sugars 1.2 g 1%
Fibre 4.9 g
Proteins 24 g 48%
Salt 2.4 g 40%

 

Vitamins and minerals
per 100g % NRV**
Iron 7.8 mg 56%
Magnesium 562 mg 150%

*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
**% NRV – nutritional reference values of vitamins and minerals –adults