Oat flakes 60%, sugar, corn starch, coconut milk powder, chia seeds (Salvia hispanica) 1%, pieces of lyophilized strawberry 0.5%, flavourings, acid: citric acid, salt. The product may contain traces of peanuts, kernel fruits and soy. Lactose free. The maximum daily intake of chia seeds is 15g.
| Nutrition value | per 100g | per 60g** – serving | % RU – serving* |
| Energy | 1707 kJ / 405 kcal | 939 kJ / 223 kcal | 11% |
| Fat | 6.2 g | 3.4 g | 5% |
| Of which saturated fatty acids | 2.1 g | 1.2 g | 6% |
| Carbohydrates | 75 g | 41 g | 16% |
| Of which sugars | 21 g | 12 g | 13% |
| Fibre | 6.1 g | 3.4 g | – |
| Proteins | 8.8 g | 4.8 g | 10% |
| Salt | 0.21 g | 0.12 g | 2% |
| Vitamins | per 100g | per 60g** – serving | % RU – serving* |
| VitaminB1 | 0,33mg | 0,20mg | 18% |
| VitaminB12 | 0,75μg | 0,45μg | 18% |
| Vitamin E | 3,6μg | 2,16μg | 18% |
| Folic acid | 60μg | 36μg | 18% |
| Vitamin C | 24mg | 14,4mg | 18% |
* 55g – serving The product contains 1 serving.
**RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the contents of the bag into a container and pour with 80 ml of boiling water. Stir well and allow to stand for about 2 minutes.
