Oat flakes 63%, date powder 14%, soy protein, oligofructose, cocoa powder 2.5%, modified corn starch, freeze-dried banana pieces 1.8%, coconut oil-based blend (glucose syrup, hydrogenated coconut oil, modified corn starch, stabilizer: E340, anti-caking agent: E551), chocolate pieces with sweetener, no added sugar 1.5% – minimum 35% cocoa solids (sweetener: maltitol, cocoa, emulsifier: soy lecithin, reduced-fat cocoa powder, natural vanilla flavor), flavoring, salt.
| Nutritional Values | per 100g | per Serving | % RI per Serving* |
| Energy | 1525 kJ / 362 kcal | 839 kJ / 199 kcal | 10% |
| Fat | 6,1 g | 3,3 g | 5% |
| of which saturates | 1,9 g | 1,0 g | 5% |
| Carbohydrates | 53 g | 29 g | 11% |
| of which sugars | 13 g | 7,0 g | 8% |
| Fibre | 11 g | 6,3 g | – |
| Protein | 18 g | 10 g | 20% |
| Salt | 0,34 g | 0,19 g | 3% |
*RI-reference intake for an average adult (8400kJ/2000kcal)
** 55g – serving. The product contains 1 serving