Oat flakes 64%, sugar, corn starch, coconut milk powder, cocoa powder with reduced fat content 2.3%, chocolate chips – 0.5% – contains min 52% cocoa parts (sugar, cocoa mass, cocoa powder), flavourings, salt. The product may contain traces of peanuts, kernel fruits and soybeans. Lactose free.
Nutrition value | per 100g | per 60g** – serving | % RU – serving* |
Energy | 1714 kJ /406 kcal | 943 kJ /223 kcal | 11% |
Fat | 6.5 g | 3.6 g | 5% |
Of which saturated fatty acids | 2.3 g | 1.3 g | 6% |
Carbohydrates | 75 g | 41 g | 16% |
Of which sugars | 25 g | 14 g | 15% |
Fibre | 6.5 g | 3.6 g | – |
Proteins | 9.5 g | 5.2 g | 10% |
Salt | 0.32 g | 0.18 g | 3% |
Vitamins | per 100g | per 60g** – serving | % RU – serving* |
VitaminB1 | 0,33mg | 0,20mg | 18% |
VitaminB12 | 0,75μg | 0,45μg | 18% |
Vitamin E | 3,6μg | 2,16μg | 18% |
Folic acid | 60μg | 36μg | 18% |
Vitamin C | 24mg | 14,4mg | 18% |
* 55g – serving The product contains 1 serving.
**RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the contents of the bag into a container and pour with 80 ml of boiling water. Stir well and allow to stand for about 2 minutes.