Crispy cereal flakes 28% [oat flakes 52%, extruded rice, unrefined brown sugar, oligofructose syrup, vegetable oil (palm), wheat flour, corn starch, emulsifier: soy lecithin, flavouring, salt], barley flakes 23.05%, raisins 18% (dried grapes, preservative: sulfur dioxide), dray-baked and chopped peanuts 15% (peanuts, antioxidant: rosemary extract), soy flakes 4.9%, expanded and peeled barley 4%, chopped dried apricots 3% (suva kajsija, konzervans: sulfur dioxide), expanded rice flakes with cocoa flavour 2% (rice flour 69%, sugar, glucose syrup, cocoa powder 4%, cocoa powder with a reduced fat content, barley malt extract, emulsifier: soy lecithin, salt), dehydrated banana chips 1% (banana, coconut oil, sugar, flavouring), chopped dried apple 0,5% (dried apple, preservative: sulfur dioxide), dry-baked and chopped hazelnut 0,5%, flavouring. The product may contain traces of other cereals containing gluten, other kernel fruits and sesame seeds.
| Per 100g | per 60g – serving | % RI – serving* | |
| Energy | 1681 kJ / 400 kcal | 1009 kJ / 240 kcal | 12% |
| Fat | 12 g | 7.2 g | 10% |
| Of which saturated fatty acids | 3.2 g | 1.9 g | 10% |
| Carbohydrates | 59 g | 35 g | 14% |
| Of which sugars | 22 g | 13 g | 15% |
| Fibre | 7.3 g | 4.4 g | – |
| Proteins | 11 g | 6.6 g | 13% |
| Salt | 0.06 g | 0.04 g | 1% |
| Per 100g | per 60g – serving | % NRV** | |
| Potassium | 611 mg | 367 mg | 18% |
| Magnesium | 84 mg | 50.4 mg | 13% |
| Phosphorous | 210 mg | 126 mg | 18% |
| Copper | 0.5 mg | 0.3 mg | 30% |
| Manganese | 1.5 mg | 0.9 mg | 45% |
*RI (%) kernel – Reference daily intake for the average adult (8400kJ / 2000kcal)
**NRV(%) – nutritional reference values of vitamins and minerals – adults
Pour the serving or the desired amount of muesli from the bag. Add milk, yogurt, juice, non-dairy milk substitutes (almond/soy/oat/coconut milk) and more. Consume after 5 to 10 minutes.
