Ingredients

Crunchy cereal flakes / Crunchy grain flakes 97.5% (oat flakes 54%, puffed rice (rice flour, sunflower oil), oligofructose, date 10%, palm oil, corn starch, wheat flour, emulsifier: soy lecithin, flavouring),
Freeze-dried fruit mix 2.5% (blackcurrant, strawberry, raspberry, sour cherry).

May contain traces of other cereals containing gluten, peanuts, tree nuts, and sesame.

Nutrition table
Per 100 g  Per 60g – serving % RI – serving*
Energy 1892 kJ / 451 kcal 1135kJ/271kcal 14 %
Fat 16 g 10 g 14 %
of which saturates 6,6 g 3,9 g 20 %
Carbohydrates 62 g 37 g 14 %
of which sugars 10 g 6,1 g 7 %
Fibre 10 g 6,2 g
Protein 9,6 g 5,8 g 12 %
Salt 0,05 g 0,03 g 1 %

*RU – reference intake for an average adult (8400kJ/2000kcal) per serving

Instructions for preparation