Dehydrated potato flakes 99.4% (dry matter 91%), emulsifier: mono and diglycerides of fatty acids, stabilizer: disodium–diphosphate, acidity regulator: citric acid, preservative: sodiummetabisulphite, antioxidant: ascorbyl-palmitate, colour: curcumin. The product may contain traces of cereals containing gluten, peanuts, kernel fruits, soy, sesame, milk.
per 100g of potato flakes | per 100g of the prepared product | % RI* of the prepared product | |
Energy | 1466 kJ / 346 kcal | 273 kJ / 65 kcal | 3% |
Fat | 0.5 g | 0.6 g | 1% |
Of which saturated fatty acids | 0.3 g | 0.4 g | 2% |
Carbohydrates | 75 g | 12 g | 5% |
Of which sugars | 5.9 g | 2.2 g | 2% |
Fibre | 7.7 g | 1.1 g | – |
Proteins | 7.0 g | 1.9 g | 4% |
Salt | 0.02 g | 0.04 g | 1% |
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Add salt as desired to 500ml of water and cook. Remove boiling water from the heat, add 250ml of milk and butter as desired. Add the flakes of mashed potatoes and stir. Add pepper or spices to the mashed potatoes as desired and stir.