Organic whole grain oat flakes. The product may contain traces of peanut, kernel fruits, soybeans and sesame seeds.
| Per 100g | % RI – serving* | |
| Energy | 1468 kJ / 349 kcal | 17% |
| Fat | 7.1 g | 10% |
| Of which saturated fatty acids | 1.4 g | 7% |
| Carbohydrates | 56 g | 21% |
| Of which sugars | 0.7 g | 1% |
| Fibre | 9.7 g | – |
| Proteins | 11 g | 21% |
| Salt | 0.02 g | 0% |
| Vitamin B1 | 0.3 mg | 27% NRV ** |
| Iron | 3.9 mg | 28% NRV ** |
*RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
**% NRV – nutritional reference values of vitamins and minerals –adults
Pour the serving or the desired amount from the bag. Add milk or yogurt. Consume after 2 to 5 minutes.
