Oat flakes 60%, sugar, cornstarch, coconut milk powder, pieces of lyophilized raspberry 1%, flavors, acid: citric acid, salt. The product may contain traces of peanuts, kernel fruits and soybeans. Lactose free.
Nutrition value | per 100g | per 60g** – serving | % RU – serving* |
Energy | 1712 kJ / 406 kcal | 942 kJ / 223 kcal | 11% |
Fat | 5.9 g | 3.2 g | 5% |
Of which saturated fatty acids | 2.1 g | 1.2 g | 6% |
Carbohydrates | 76 g | 42 g | 16% |
Of which sugars | 21 g | 12 g | 13% |
Fibre | 6.0 g | 3.3 g | – |
Proteins | 9.0 g | 5.0 g | 10% |
Salt | 0.21 g | 0.12 g | 2% |
Vitamins | per 100g | per 60g** – serving | % RU – serving* |
VitaminB1 | 0,33mg | 0,20mg | 18% |
VitaminB12 | 0,75μg | 0,45μg | 18% |
Vitamin E | 3,6μg | 2,16μg | 18% |
Folic acid | 60μg | 36μg | 18% |
Vitamin C | 24mg | 14,4mg | 18% |
* 55g – serving. The product contains 1 serving.
**RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the contents of the bag into a container and pour with 80 ml of boiling water. Stir well and allow to stand for about 2 minutes.