Oat flakes 66%, sugar, corn starch, coconut milk powder, dried apricot pieces 1.5% (apricot, antioxidant: sulfur dioxide), flavourings, acid: citric acid, salt. The product may contain traces of peanuts, kernel fruits and soybeans. Lactose free.
| Per 100g | per 55g – serving * | % of RI** – serving | |
| Energy | 1694 kJ / 402 kcal | 932 kJ / 221 kcal | 11% |
| Fat | 6.3 g | 3.5 g | 5% |
| Of which saturated fatty acids | 2.1 g | 1.2 g | 6% |
| Carbohydrates | 74 g | 41 g | 16% |
| Of which sugars | 19 g | 10 g | 12% |
| Fibre | 6.1 g | 3.4 g | – |
| Proteins | 9.0 g | 5.0 g | 10% |
| Salt | 0.21 g | 0.12 g | 2% |
* 55g – serving. The product contains 1 serving.
**RI – Reference daily intake for the average adult (8400kJ / 2000kcal)
Pour the contents of the bag into a container and pour with 80 ml of boiling water. Stir well and allow to stand for about 3 minutes.
