Crispy cereals 38.9% (oat flakes 52%, extruded rice, unrefined brown sugar, oligofructose syrup, vegetable oil (palm oil), wheat flour, corn starch, emulsifier: soy lecithin, flavouring, salt), oat flakes 30%, raw sunflower kernels 9%, walnut kernel 5%, golica pumpkin seeds 5%, cashew 5%, roasted, peeled hazelnut 4%, raw almond in skin 3%, falvouring. The product may contain traces of other cereals containing gluten, peanuts, other kernel fruits and sesame seeds.
| Per 100g | per 60g – serving | % RI – serving* | |
| Energy | 2022 kJ / 485 kcal | 1213 kJ / 291 kcal | 15% |
| Fat | 26 g | 16 g | 22% |
| Of which saturated fatty acids | 5.3 g | 3.2 g | 16% |
| Carbohydrates | 42 g | 25 g | 10% |
| Of which sugars | 4.8 g | 2.9 g | 3% |
| Fibre | 8.6 g | 5.2 g | – |
| Proteins | 15 g | 9.0 g | 18% |
| Salt | 0.06 g | 0.04 g | 1% |
| Per 100g | per 60g – serving | % NRV** | |
| Vitamin B1 | 0.2 mg | 0.12 mg | 11% |
| Vitamin E | 4.4 mg | 2.6 mg | 22% |
| Phosphorous | 380 mg | 228 mg | 33% |
| Copper | 0.6 mg | 0.36 mg | 36% |
| Manganese | 2.8 mg | 1.7 mg | 84% |
*RI (%) kernel – Reference daily intake for the average adult (8400kJ / 2000kcal)
**NRV(%) – nutritional reference values of vitamins and minerals – adults
Pour the serving or the desired amount of muesli from the bag. Add milk, yogurt, juice, non-dairy milk substitutes (almond/soy/oat/coconut milk) and more. Consume after 5–10 minutes.
