{"id":7420,"date":"2023-05-23T07:08:11","date_gmt":"2023-05-23T05:08:11","guid":{"rendered":"https:\/\/funandfit.rs\/uncategorized\/mix-55-of-flakes-and-seeds\/"},"modified":"2025-08-12T12:42:42","modified_gmt":"2025-08-12T10:42:42","slug":"mix-55-of-flakes-and-seeds","status":"publish","type":"product","link":"https:\/\/funandfit.rs\/en\/funandfit\/flakes\/mix-55-of-flakes-and-seeds\/","title":{"rendered":"Mix 5+5 of flakes and seeds"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nPer 100g<\/td>\nper 60g \u2013 serving<\/td>\n% RI \u2013 serving*<\/td>\n<\/tr>\n
Energy<\/td>\n1655kJ \/ 393kcal<\/td>\n993kJ \/ 236kcal<\/td>\n12%<\/td>\n<\/tr>\n
Fat<\/td>\n14 g<\/td>\n8.4 g<\/td>\n12%<\/td>\n<\/tr>\n
Of which saturated fatty acids<\/td>\n1.8 g<\/td>\n1.1 g<\/td>\n5%<\/td>\n<\/tr>\n
Carbohydrates<\/td>\n50 g<\/td>\n30 g<\/td>\n12%<\/td>\n<\/tr>\n
Of which sugars<\/td>\n1.7 g<\/td>\n1.0 g<\/td>\n1%<\/td>\n<\/tr>\n
Fibre<\/td>\n13 g<\/td>\n7.8 g<\/td>\n–<\/td>\n<\/tr>\n
Proteins<\/td>\n15 g<\/td>\n9.0 g<\/td>\n18%<\/td>\n<\/tr>\n
Salt<\/td>\n<0.01 g<\/td>\n<0.01 g<\/td>\n0%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Vitamins and minerals<\/span><\/h5>\n

 <\/p>\n\n\n\n\n\n\n\n\n
<\/td>\nPer 100g<\/td>\nper 60g \u2013 serving<\/td>\n% NRV \u2013 serving**<\/td>\n<\/tr>\n
Vitamin E<\/td>\n3.8mg<\/td>\n2.3mg<\/td>\n19%<\/td>\n<\/tr>\n
Iron<\/td>\n4.2mg<\/td>\n2.5mg<\/td>\n18%<\/td>\n<\/tr>\n
Magnesium<\/td>\n156mg<\/td>\n94mg<\/td>\n25%<\/td>\n<\/tr>\n
Zinc<\/td>\n3.4mg<\/td>\n2.0mg<\/td>\n20%<\/td>\n<\/tr>\n
Selenium<\/td>\n15\u03bcg<\/td>\n9.0\u03bcg<\/td>\n16%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Wheat <\/strong>flakes 24%, barley <\/strong>flakes 17%, oat <\/strong>flakes 17%, rye <\/strong>flakes 12%, raw sunflower kernel 9%, flax seed 6%, spelt <\/strong>flakes 5%, sesame <\/strong>4%, golica pumpkin seeds 4%, chia seeds (Salvia hispanica) 2%. The product may contain traces of peanuts, kernel fruits and soy.<\/strong>A small amount of sugar. Rich in fiber. Protein source. Rich in vitamin E, iron, magnesium and zinc. A source of selenium. The maximum daily intake of chia seeds is 15g.<\/p>\n","protected":false},"featured_media":8440,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[109],"product_tag":[108,193],"class_list":{"0":"post-7420","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-flakes","7":"product_tag-1-slide-en","8":"product_tag-uputstvo-en-2","10":"first","11":"instock","12":"shipping-taxable","13":"product-type-simple"},"acf":[],"yoast_head":"\nMix 5+5 of flakes and seeds - Fun&Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funandfit.rs\/en\/funandfit\/flakes\/mix-55-of-flakes-and-seeds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mix 5+5 of flakes and seeds - Fun&Fit\" \/>\n<meta property=\"og:description\" content=\"Wheat flakes 24%, barley flakes 17%, oat flakes 17%, rye flakes 12%, raw sunflower kernel 9%, flax seed 6%, spelt flakes 5%, sesame 4%, golica pumpkin seeds 4%, chia seeds (Salvia hispanica) 2%. 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