{"id":8961,"date":"2025-03-27T17:25:27","date_gmt":"2025-03-27T15:25:27","guid":{"rendered":"https:\/\/funandfit.rs\/uncategorized\/get-ready-for-the-upcoming-week-we-re-bringing-you-recipes-you-recipes-for-complete-meals\/"},"modified":"2025-03-27T17:43:52","modified_gmt":"2025-03-27T17:43:52","slug":"get-ready-for-the-upcoming-week-we-re-bringing-you-recipes-you-recipes-for-complete-meals","status":"publish","type":"post","link":"https:\/\/funandfit.rs\/en\/news\/get-ready-for-the-upcoming-week-we-re-bringing-you-recipes-you-recipes-for-complete-meals\/","title":{"rendered":"Get ready for the upcoming week \u2013 we\u2019re bringing you recipes for complete meals"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8961\" class=\"elementor elementor-8961 elementor-8945\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11d719f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11d719f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75a98bdb\" data-id=\"75a98bdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1697e1d elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1697e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"0\" data-end=\"54\"><strong data-start=\"0\" data-end=\"54\">BREAKFAST &#8211; OATMEAL BANANA BREAD WITH GREEK YOGURT<\/strong><\/p>\n<p class=\"\" data-start=\"56\" data-end=\"320\">3 very ripe bananas<br data-start=\"75\" data-end=\"78\" \/>1\/3 cup honey<br data-start=\"91\" data-end=\"94\" data-is-only-node=\"\" \/>2 eggs<br data-start=\"100\" data-end=\"103\" \/>\u00bd cup Greek yogurt<br data-start=\"121\" data-end=\"124\" \/>2 tablespoons vanilla extract<br data-start=\"153\" data-end=\"156\" \/>2 tablespoons coconut oil<br data-start=\"181\" data-end=\"184\" \/>1 cup oat flour (ground Fun&amp;Fit oats)<br data-start=\"221\" data-end=\"224\" \/>1 cup small Fun&amp;Fit oats<br data-start=\"248\" data-end=\"251\" \/>1 cup soft spelt flour<br data-start=\"273\" data-end=\"276\" \/>\u00bd teaspoon salt<br data-start=\"291\" data-end=\"294\" \/>\u00bd teaspoon baking powder<\/p>\n<p class=\"\" data-start=\"322\" data-end=\"359\">Bake for 45 minutes at 180\u00b0C (350\u00b0F).<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-67baa85 e-flex e-con-boxed e-con e-parent\" data-id=\"67baa85\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f2c8e e-con-full e-flex e-con e-parent\" data-id=\"05f2c8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd7bcfc elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dd7bcfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"0\" data-end=\"46\"><strong data-start=\"0\" data-end=\"46\">LUNCH &#8211; YUHOR MEATBALLS WITH OATS AND BEEF<\/strong><\/p>\n<p class=\"\" data-start=\"48\" data-end=\"286\"><strong data-start=\"48\" data-end=\"78\">Ingredients for Meatballs:<\/strong><br data-start=\"78\" data-end=\"81\" \/>\u00bd kg ground YUHOR beef<br data-start=\"103\" data-end=\"106\" \/>1 egg<br data-start=\"111\" data-end=\"114\" \/>1 small onion<br data-start=\"127\" data-end=\"130\" \/>2-3 garlic cloves<br data-start=\"147\" data-end=\"150\" \/>1 tablespoon tomato paste<br data-start=\"175\" data-end=\"178\" \/>1 heaping tablespoon parmesan cheese<br data-start=\"214\" data-end=\"217\" \/>1 tablespoon dry spices<br data-start=\"240\" data-end=\"243\" \/>1 teaspoon salt<br data-start=\"258\" data-end=\"261\" \/>\u00bd cup soft Fun&amp;Fit oats<\/p>\n<p class=\"\" data-start=\"288\" data-end=\"329\"><strong data-start=\"288\" data-end=\"302\">Side Dish:<\/strong><br data-start=\"302\" data-end=\"305\" \/>ABC cooked rice or wheat<\/p>\n<p class=\"\" data-start=\"331\" data-end=\"590\"><strong data-start=\"331\" data-end=\"348\">Tomato Sauce:<\/strong><br data-start=\"348\" data-end=\"351\" \/>2 tablespoons olive oil<br data-start=\"374\" data-end=\"377\" \/>1 small onion<br data-start=\"390\" data-end=\"393\" \/>3 garlic cloves<br data-start=\"408\" data-end=\"411\" \/>700g canned diced tomatoes<br data-start=\"437\" data-end=\"440\" \/>1 tablespoon coconut sugar<br data-start=\"466\" data-end=\"469\" \/>1 tablespoon parmesan cheese<br data-start=\"497\" data-end=\"500\" \/>1 teaspoon salt<br data-start=\"515\" data-end=\"518\" \/>\u00bd teaspoon black pepper<br data-start=\"541\" data-end=\"544\" \/>Parsley, basil<br data-start=\"558\" data-end=\"561\" \/>Spring onions \u2013 for garnish<\/p>\n<p class=\"\" data-start=\"592\" data-end=\"608\">Enjoy your meal!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78b8fd8 e-flex e-con-boxed e-con e-parent\" data-id=\"78b8fd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-114ed12 e-flex e-con-boxed e-con e-parent\" data-id=\"114ed12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14d6c29 elementor-widget elementor-widget-text-editor\" data-id=\"14d6c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"0\" data-end=\"56\"><strong data-start=\"0\" data-end=\"56\">SNACK &#8211; CHIA PUDDING WITH ORANGE AND FUN&amp;FIT GRANOLA<\/strong><\/p>\n<p class=\"\" data-start=\"58\" data-end=\"225\">20 tablespoons chia seeds<br data-start=\"83\" data-end=\"86\" \/>Juice of 4 oranges<br data-start=\"104\" data-end=\"107\" \/>2 cups oat milk<br data-start=\"122\" data-end=\"125\" \/>8 tablespoons agave syrup<br data-start=\"150\" data-end=\"153\" \/>2 oranges (peeled and cut into pieces)<br data-start=\"191\" data-end=\"194\" \/>1.5 cups Fun&amp;Fit orange granola<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6621c7f e-flex e-con-boxed e-con e-parent\" data-id=\"6621c7f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac1f974 e-flex e-con-boxed e-con e-parent\" data-id=\"ac1f974\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09d5c0c elementor-widget elementor-widget-text-editor\" data-id=\"09d5c0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"0\" data-end=\"44\"><strong data-start=\"0\" data-end=\"44\">DINNER &#8211; SALAD WITH ABC WHOLE GRAIN RICE<\/strong><\/p>\n<p class=\"\" data-start=\"46\" data-end=\"245\">2 cups cooked ABC whole grain rice<br data-start=\"80\" data-end=\"83\" \/>2 cups chopped fresh broccoli<br data-start=\"112\" data-end=\"115\" data-is-only-node=\"\" \/>1 cup chopped red bell pepper<br data-start=\"144\" data-end=\"147\" \/>1 cup chopped cherry tomatoes<br data-start=\"176\" data-end=\"179\" \/>1 cup chopped black olives<br data-start=\"205\" data-end=\"208\" \/>4 boiled eggs<br data-start=\"221\" data-end=\"224\" \/>Chopped fresh parsley<\/p>\n<p class=\"\" data-start=\"247\" data-end=\"366\"><strong data-start=\"247\" data-end=\"260\">Dressing:<\/strong><br data-start=\"260\" data-end=\"263\" \/>10 tablespoons olive oil<br data-start=\"287\" data-end=\"290\" data-is-only-node=\"\" \/>3 teaspoons mustard<br data-start=\"309\" data-end=\"312\" \/>3 tablespoons honey<br data-start=\"331\" data-end=\"334\" \/>Juice of 1 lemon<br data-start=\"350\" data-end=\"353\" \/>Salt to taste<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BREAKFAST &#8211; OATS BANANA BREAD WITH GREEK YOGURT<br \/>\n3 very ripe bananas<br \/>\n1\/3 cup honey<br \/>\n2 eggs<br \/>\n\u00bd cup Greek yogurt<br \/>\n2 tablespoons vanilla extract<br \/>\n2 tablespoons coconut oil<br \/>\n1 cup oat flour (ground Fun&#038;Fit oats)<br \/>\n1 cup small Fun&#038;Fit oats<br \/>\n1 cup soft spelt flour<br \/>\n\u00bd teaspoon salt<br \/>\n\u00bd teaspoon baking powder<\/p>\n<p>Bake for 45 minutes at 180\u00b0C (350\u00b0F).<\/p>\n","protected":false},"author":14,"featured_media":8949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[81],"tags":[],"class_list":["post-8961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get ready for the upcoming week \u2013 we\u2019re bringing you recipes for complete meals - Fun&amp;Fit<\/title>\n<meta name=\"description\" content=\"BREAKFAST - OATMEAL BANANA BREAD WITH GREEK YOGURT\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funandfit.rs\/en\/news\/get-ready-for-the-upcoming-week-we-re-bringing-you-recipes-you-recipes-for-complete-meals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get ready for the upcoming week \u2013 we\u2019re bringing you recipes for complete meals - Fun&amp;Fit\" \/>\n<meta property=\"og:description\" content=\"BREAKFAST - OATMEAL BANANA BREAD WITH GREEK YOGURT\" \/>\n<meta property=\"og:url\" content=\"https:\/\/funandfit.rs\/en\/news\/get-ready-for-the-upcoming-week-we-re-bringing-you-recipes-you-recipes-for-complete-meals\/\" \/>\n<meta property=\"og:site_name\" content=\"Fun&amp;Fit\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-27T15:25:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-27T17:43:52+00:00\" \/>\n<meta property=\"og:image\" 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