SUNFLOWER SEEDS IN SHELL 50G AND 200G
| Nutrition value | per 100g | % RI |
| Energy | 1724kj/418kcal | 21% |
| Fat | 38g | 54% |
| of which saturates | 4,4g | 22% |
| Carbohydrate | 1,5g | 1% |
| of which sugars | 1,5g | 2% |
| Fibre | 8,3g | - |
| Protein | 14g | 28% |
| Salt | 2,9g | 48% |
*% RI – reference intake of an average adult (8400kJ/2000kcal)
