multigrain-with-cranberry

MULTIGRAIN WITH CRANBERRY

Nutrition value  per 100g % RI
Energy 1629kj/386kcal 19%
Fat 5,5g 8%
of which saturates 2,4g 12%
Carbohydrate 72g 28%
of which sugars 19g 21%
Fibre 5,5g -
Protein 9,8g 20%
Salt 0,73g 12%
Vitamins and minerals per 100g %NRV
Thiamin 0,6mg 55%
Riboflavin 0,6mg 43%
Niacin 7,6mg 47%
Pantothenic acid 3,6mg 60%
Vitamin B6 1,3mg 93%
Vitamin B12 0,4µg 17%
Folic acid 120µg 60%
Iron 6,4mg 46%

 

 *% RI – reference intake of an average adult (8400kJ/2000kcal)
*NRV - nutrition reference values for vitamins and minerals - adults