instant-oat-flakes

INSTANT OAT FLAKES

Nutrition value  per 100g per 60g - portion % RI - portion
Energy 1537kj/365kcal 922kj/219kcal 11%
Fat 6,9g 4,1g 6%
of which saturates 0,7g 0,4g 2%
Carbohydrate 58g 35g 13%
of which sugars 1,1g 0,7g 1%
Fibre 12g 7,2g -
Protein 12g 7,2g 14%
Salt <0,01g <0,01g 0%

 

 *% RI – reference intake of an average adult (8400kJ/2000kcal)
**Product contains quantity for 6 portions.